Due to the continued COVID concerns Angel Eyes classes will continue in an online capacity only.  Zoom online classes are free to participates however, Silvers Sneakers is also accepted for online classes. Upon return to regularly scheduled classes Silver Sneakers is accepted at the onsite locations in East Point, GA and Rutledge, GA locations; Complimentary Uber available within a certain mile radius. 

If this is your first time attending an Angel Eyes Class or if you have not provided your contact information previously, please complete the below form or call us 678-374-9302 and leave your name, contact number and email address for our records. Thank you in advance for your cooperation. If you are a returning clientfriend please feel free to bypass the below form. 

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 We are so excited to now offer classes 3 days a week!  Mondays at 6:30pm EST, Thursdays at 12pm EST and Saturdays at 12pm EST!!  Please find below the new schedule for this month. Also to get classes unlimited on-demand subscribe to the site at this link https://angeleyesfitnessandnutrition.org/members/ for just $5 per month or $55 per year donation or for FREE with your Silver Sneaker membership. Here’s to an amazing 2021! 

Please find below the reoccurring Zoom link and dial in number for all Angel Eyes Classes. The class schedule and class descriptions are listed under the Zoom Link:

Join Zoom Every Mondays, 6:30pm – 7pm EST(30 min class) , Thursdays 12pm – 1pm EST and Saturday, from 12pm – 1pm EST 

The link includes the password:

 https://us02web.zoom.us/j/84741365238?pwd=Wko3RGpsY3RhRENmQUd6UDZleGFkQT09

Meeting ID: 847 4136 5238
Passcode: 924997
One tap mobile
+13017158592,,84741365238#,,,,*924997# US (Washington DC)
+13126266799,,84741365238#,,,,*924997# US (Chicago)

Current Month Class Schedule and Description 

Saturday, October 2, 2021

Angel Eyes Circuit Camp                       

This challenging circuit/interval training workout yet safe workout says goodbye to run-of-the-mill workout routines and hello to exciting movement to achieve real fitness and nutritional goals. Optional Tools: 1-2 lbs. and 2-3 lbs. set of small hand weights, medium and light resistance bands and a chair. Water Bottles can also be used. 

Monday, October 4, 2021

Gutt and Butt Boost

Focusing purely on strengthening abs and glutes (core) utilizing corrective ab exercises and optimal breathing techniques. A combination of strength enhancing and muscle toning exercises will target common problem areas. This is not your typical ab grinding butt boosting class. This class is designed specifically for people that have “bulky problem abs and butt” with years of no success! If you have or experience a hernia, incontinence, irritable bowel, constipation, lower back pain, abdominal pain, poor sleep, fatigue and more… THIS is YOUR class!!!  (30 min class)  Tools Needed: Yoga Mat Optional: chair, yoga block, bands

Thursday, October 7, 2021

Werk It! Walking Fitness

Let’s Walk and Werk off those lbs and fat in this powerful all in one Walking Fitness Class. This cardio, fat-burning, muscle-conditioning and stretching workout will help strengthen and sculpt your body. So let’s walk and werk while boosting energy levels and super-charging your upper and lower body.

Saturday,October 9, 2021 

Angel Eyes Dance Fitness           

Clear, simplified movement to fun, upbeat rhythms makes for a winning, sweat-inducing cardio workout every time. Add in light weights to get those muscles poppin’ and body will get movin’. 

Monday, October 11, 2021

Gutt and Butt Boost

Focusing purely on strengthening abs and glutes (core) utilizing corrective ab exercises and optimal breathing techniques. A combination of strength enhancing and muscle toning exercises will target common problem areas. This is not your typical ab grinding butt boosting class. This class is designed specifically for people that have “bulky problem abs and butt” with years of no success! If you have or experience a hernia, incontinence, irritable bowel, constipation, lower back pain, abdominal pain, poor sleep, fatigue and more… THIS is YOUR class!!!  (30 min class)  Tools Needed: Yoga Mat Optional: chair, yoga block, bands

Thursday, October 14, 2021

Chair Fitness with Fitness Tools

Take a seat—include a few key fitness tools such as light hand weights, bands, and/or fitness balls—and combine with fun music to enjoy this surprisingly effective cardio workout. 

Saturday, October 16, 2021 

Flex and Stretch   

Soft, soothing music accompanies deep muscle stretching while seated in a chair (or on the floor) to improve flexibility and movement, and prevent injury. OptionalTools: 1-2 lbs and 2-3 lbs set of small hand weights, medium and light resistance bands and a chair. 

Monday, October 18, 2021

Gutt and Butt Boost

Focusing purely on strengthening abs and glutes (core) utilizing corrective ab exercises and optimal breathing techniques. A combination of strength enhancing and muscle toning exercises will target common problem areas. This is not your typical ab grinding butt boosting class. This class is designed specifically for people that have “bulky problem abs and butt” with years of no success! If you have or experience a hernia, incontinence, irritable bowel, constipation, lower back pain, abdominal pain, poor sleep, fatigue and more… THIS is YOUR class!!! (30 min class)  Tools Needed: Yoga Mat Optional: chair, yoga block, bands

Thursday, October 21, 2021

Kickboxing Modified

This medium to high intensity workout set to music that will get you PUMPED challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. 

Saturday, October 23, 2021

Pro Boxing Fit                              

Fitness this program instructs in boxing’s rhythmic movements while incorporating various strength and conditioning training to make for a complete workout. Optional Tools: 1-2 lbs and 2-3 lbs set of small hand weights, medium and light resistance bands and a chair, boxing gloves and boxing bag. Water bottles can also be used as weight.

Monday, October 25, 2021

Gutt and Butt Boost

Focusing purely on strengthening abs and glutes (core) utilizing corrective ab exercises and optimal breathing techniques. A combination of strength enhancing and muscle toning exercises will target common problem areas. This is not your typical ab grinding butt boosting class. This class is designed specifically for people that have “bulky problem abs and butt” with years of no success! If you have or experience a hernia, incontinence, irritable bowel, constipation, lower back pain, abdominal pain, poor sleep, fatigue and more… THIS is YOUR class!!! (30 min class)  Tools Needed: Yoga Mat Optional: chair, yoga block, bands 

Thursday, October 28, 2021

Pilates w/Chair option

Life is but a balancing act, right? So let’s work on that balance together with Pilates. A low impact class with endurance (repeat) movements that focuses on improving flexibility, core strength (lower back, hip, and abdominal muscles) and body awareness.Pilates emphasizes proper postural alignment, core strength and muscle balance. 

Saturday, October 30, 2021

Walking Workout

Let’s Walk and Werk off those lbs and fat in this powerful all in one Walking Fitness Class. This cardio, fat-burning, muscle-conditioning and stretching workout will help strengthen and sculpt your body. So let’s walk and werk while boosting energy levels and super-charging your upper and lower body.