Due to the continued COVID concerns Angel Eyes classes will continue in an online capacity only.  Zoom online classes are free to participates however, Silvers Sneakers is also accepted for online classes. Upon return to regularly scheduled classes Silver Sneakers is accepted at the onsite locations in East Point, GA and Rutledge, GA locations; Complimentary Uber available within a certain mile radius. 

If this is your first time attending an Angel Eyes Class or if you have not provided your contact information previously, please complete the below form or call us 678-374-9302 and leave your name, contact number and email address for our records. Thank you in advance for your cooperation. If you are a returning clientfriend please feel free to bypass the below form. 

Register

4 + 6 =

 We are so excited to now offer classes 3 days a week!  Mondays at 6:30pm EST, Thursdays at 12pm EST and Saturdays at 12pm EST!!  Please find below the new schedule for this month. Also to get classes unlimited on-demand subscribe to the site at this link https://angeleyesfitnessandnutrition.org/members/ for just $5 per month or $55 per year donation or for FREE with your Silver Sneaker membership. Here’s to an amazing 2021! 

Please find below the reoccurring Zoom link and dial in number for all Angel Eyes Classes. The class schedule and class descriptions are listed under the Zoom Link:

Join Zoom Every Mondays, 6:30pm – 7pm EST(30 min class) , Thursdays 12pm – 1pm EST and Saturday, from 12pm – 1pm EST 

The link includes the password:

 https://us02web.zoom.us/j/84741365238?pwd=Wko3RGpsY3RhRENmQUd6UDZleGFkQT09

Meeting ID: 847 4136 5238
Passcode: 924997
One tap mobile
+13017158592,,84741365238#,,,,*924997# US (Washington DC)
+13126266799,,84741365238#,,,,*924997# US (Chicago)

Current Month Class Schedule and Description 

Monday, November 8, 2021

Gutt and Butt Boost

Focusing purely on strengthening abs and glutes (core) utilizing corrective ab exercises and optimal breathing techniques. A combination of strength enhancing and muscle toning exercises will target common problem areas. This is not your typical ab grinding butt boosting class. This class is designed specifically for people that have “bulky problem abs and butt” with years of no success! If you have or experience a hernia, incontinence, irritable bowel, constipation, lower back pain, abdominal pain, poor sleep, fatigue and more… THIS is YOUR class!!!  (30 min class)  Tools Needed: Yoga Mat Optional: chair, yoga block, bands

Thursday, November 11, 2021

Angel Eyes Circuit Camp

This Challenging circuit/interval training workout yet safe workout says goodbye torun-of-the-mill workout routines and hello to exciting movement to achieve real fitness and nutritional goals. Optional Tools: 1-2 lbs. and 2-3 lbs. set of small hand weights, medium and light resistance bands and a chair. Water Bottles can also be used. 

Saturday, November 13, 2021

Chair Fitness with Fitness Tools 

Take a seat—include a few key fitness tools such as light hand weights, bands, and/or fitness balls—and combine with fun music to enjoy this surprisingly effective cardio workout.  

Monday, November 15, 2021

Gutt and Butt Boost

Focusing purely on strengthening abs and glutes (core) utilizing corrective ab exercises and optimal breathing techniques. A combination of strength enhancing and muscle toning exercises will target common problem areas. This is not your typical ab grinding butt boosting class. This class is designed specifically for people that have “bulky problem abs and butt” with years of no success! If you have or experience a hernia, incontinence, irritable bowel, constipation, lower back pain, abdominal pain, poor sleep, fatigue and more… THIS is YOUR class!!!  (30 min class)  Tools Needed: Yoga Mat Optional: chair, yoga block, bands

Thursday, November 18, 2021

Angel Eyes DanceFitness

Clear, simplified movement to fun, upbeat rhythms makes for a winning, sweat-inducing cardio workout every time. Add in light weights to get those muscles poppin’ and the body will get movin’. 

Saturday, November 20, 2021 

Pilates w/Chair option

Life is but a balancing act, right? So let’s work on that balance together with Pilates. A low impact class with endurance (repeat) movements that focuses on improving flexibility, core strength (lower back, hip, and abdominal muscles) and body awareness.Pilates emphasizes proper postural alignment, core strength and muscle balance. 

Monday, November 22, 2021

Gutt and Butt Boost

Focusing purely on strengthening abs and glutes (core) utilizing corrective ab exercises and optimal breathing techniques. A combination of strength enhancing and muscle toning exercises will target common problem areas. This is not your typical ab grinding butt boosting class. This class is designed specifically for people that have “bulky problem abs and butt” with years of no success! If you have or experience a hernia, incontinence, irritable bowel, constipation, lower back pain, abdominal pain, poor sleep, fatigue and more… THIS is YOUR class!!! (30 min class)  Tools Needed: Yoga Mat Optional: chair, yoga block, bands

Thursday, November 25, 2021

No Class (Happy Thanksgiving)

Saturday, November 27, 2021

No Class in observance of Thanksgiving weekend                             

Fitness this program instructs in boxing’s rhythmic movements while incorporating various strength and conditioning training to make for a complete workout. Optional Tools: 1-2 lbs and 2-3 lbs set of small hand weights, medium and light resistance bands and a chair, boxing gloves and boxing bag. Water bottles can also be used as weight.

Monday, November 29, 2021

Gutt and Butt Boost

Focusing purely on strengthening abs and glutes (core) utilizing corrective ab exercises and optimal breathing techniques. A combination of strength enhancing and muscle toning exercises will target common problem areas. This is not your typical ab grinding butt boosting class. This class is designed specifically for people that have “bulky problem abs and butt” with years of no success! If you have or experience a hernia, incontinence, irritable bowel, constipation, lower back pain, abdominal pain, poor sleep, fatigue and more… THIS is YOUR class!!! (30 min class)  Tools Needed: Yoga Mat Optional: chair, yoga block, bands